Self-Help Videos

Here at The Therapy Revolution we have made lots of short video’s discussing the issues that are important to our clients and group members. We hope they will be of use to you too.

Soon, with some much needed technical help,  we will have our video playlists here for you to browse. Until then please follow the links below to see them.



Overcome Anxiety

What Type of Therapy is Right for Me?

Self-Help: Writing for Therapy

Confidence and Self-Esteem

Relationship Guidance